Welcome! I am a Registered Social Worker providing psychotherapy specializing in supporting individuals navigating life’s challenges, including trauma, anxiety, depression, and relationship issues. I use evidence-based approaches like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and trauma-informed care to guide clients toward healing and growth.
With a focus on creating a safe and nonjudgmental space, my goal is to empower you to better understand your emotions, strengthen your relationships, and align with your values to live a fulfilling life. Whether you’re managing stress, working through unresolved pain, or seeking clarity during a life transition, I’m here to support you every step of the way.
Let’s work together to help you thrive.
